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Couples Counselling: EFT Tango Five Moves
We use Emotionally Focused Therapy (EFT) Tango to help couples improve their relationships. How does it work? There are five simple steps:
Reflect: Think about each other's feelings together.
Present: Honestly express your emotions and needs.
Process: Understand deeper feelings and needs.
Enactment: Act out scenarios to express emotions more authentically.
Integrate: Accept and understand each other's feelings and needs.
It is common to encounter difficulties in marriage. Fatigue, conflict, communication problems and emotional indifference may make us feel troubled and helpless. However, I want to tell you that these problems do not mean that the marriage has come to an end. Through professional couple counselling , we can find ways to overcome these difficulties, rebuild the connection with our partners, and make the marriage regain vitality.
In couple counselling , I use evidence-based, emotion-focused therapeutic approaches that emphasize emotional expression and understanding to help you and your partner learn to communicate better, change attitudes and behavior patterns, and address core issues in your marriage.
Contact Us
20-minute free consultation
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Reply within 24 hours
telephone
778-835-7648
address
3665 Kingsway Vancouver, BC
V5R 5W2
5811 Cooney Road, South Tower, Suite 305, Richmond
V6X 3M1
488 Furness St, New Westminster, BC
V3M 0M1
12885 80 Ave #208, Surrey, BC
V3W 0E6
3999 Henning Dr, Burnaby, BC V5C 6P9